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LOW FLOW / ALL LEVELS

Lets melt into and get a little sticky.  In this choreography class, based on contemporary exotic styles, we will work on juicing everything we can out of our movement.  We will spend some time talking about technique, and engagement to really get that slow-motion slink.

Molasses Flow

Saturday March 16th 11:15am

Dips, Flips & Splits

Saturday March 16th 1pm

LOW FLOW TRICKS / INTERMEDIATE

Ready to add a little spice of life to your low flow?  In this low flow tricks class, we will finesse getting into some photo and crowd worthy shapes, along with bringing out our inner daredevil with some focus on kips low flow flips, and  Dalton's favorite drop splits.  Open to anyone comfortable with low inverts/leg hangs, hand/forearm stands a plus.

Floor to Flying

Saturday March 16th 2:45pm

STATIC / INTERMEDIATE

For my static spin lovers, or those who want to learn to love it.  Let's add some gusto to those basic spins, find some variations, and throw in some crazy ones as well.  We will take these spins from the ground and find ways to get on the Pole while maintaining some killer roation with or spinverts.

Ride the Glide

Sunday March 17th 11:15am

LOW FLOW / ALL LEVELS

In this all levels low flow class, we will break down the mechanics of a successful heel glide so you can appear to effortlessly skate around the Pole. We will work on exploring the anatomy of the shoe and proper body positioning and engagement to get that seamless look.  Open to beginner -advance dancers with modifications up and down.  Heels or socks required.

Wild Slink

Sunday March 17th 1pm

LOW FLOW / INTERMEDIATE

Ready to slink and slide and grind your way from Pole to floor?  Let's work on some show-stopping heelwork and hair whip our way into a frenzy.  This intermediate choreography class based in contemporary low flow styles is designed to bring out your inner wild thing.

SOLD OUT!

SOLD OUT

SOLD OUT

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